Sculpt: Where Strength Meets Sweat
Sculpt at Core Centrix Movement is not your average strength class. It’s a high-energy, beat-driven experience that blends functional movement, bodyweight resistance, and light props to create a full-body burn, while tapping into the power of breath, rhythm, and release.
These classes are fierce, fun, and deeply empowering. Sculpt is where you build strength, boost endurance, and sweat with purpose.
Why Sculpt Matters
Sculpt brings the energy in our method. It’s dynamic, invigorating, and intentionally designed to build muscular endurance, increase stamina, and challenge both body and mind. But it’s not just about the burn, it’s about metabolic reset and emotional release.
We utilize far-infrared heat to promote detoxification and support circulation, allowing you to release tension through natural, cleansing sweat. This heat penetrates gently into the muscles and joints, amplifying calorie burn while enhancing recovery and flexibility.
As part of our three-part method, Sculpt complements the deep alignment of Pilates and the restorative reset of Yoga. It’s where you tap into your power; physically, mentally, and emotionally. You walk out feeling strong, clear, and unstoppable.
What to expect in Our Sculpt Classes
Sculpt classes are held in our Movement Room, a vibrant space gently heated with far-infrared panels to support the body’s natural detox process and elevate your workout. The energy is upbeat, the music is motivating, and every movement is intentional.
What you’ll use
- Magic Circle & Resistance Bands – for added intensity and targeted strength
- Ankle bangles & Hand Weights – to tone, define, and challenge endurance
- Foam rollers & Balls – used creatively for balance, coordination, and recovery
- Bodyweight resistance – for functional strength, you’ll feel in daily life
Each class is rhythm-based and full-body, fusing sculpting sequences with bursts of cardio and grounding breathwork. No two classes are the same, but every one leaves you sweaty, stronger, and more empowered in your own skin.
What sets us apart
Three modalities, One Method, One Destination
Small Class Sizes for Personal Attention
With limited spots in every group class, you’ll never feel overlooked. Our intimate class sizes enable hands-on guidance, real-time feedback, and a more connected personalized experience.
Welcoming, Inclusive Environment
Our studio is a warm, judgment-free space where all bodies are celebrated and valued. We use nontoxic cleaning products and purified air systems to create a clean, supportive atmosphere for movement and breath.
Reserved Stations with Personal Cubbies
Your space is yours. Each reservation includes a dedicated station with a private cubby, so your water, towel, and essentials stay close by, no distractions just movement.
Personalized Pilates for Every Body
New to movement, recovering from injury, or post-surgery? Our expert instructors offer modifications in every class and private sessions for tailored support to meet you where you are.
Feel the Fire, Embrace the Shift
Whether you’re craving that post-workout glow, looking to build endurance, or seeking a release that feels just as emotional as it is physical, Sculpt delivers.
These classes are designed to challenge and recharge you—through sweat, music, movement, and community. Come ready to move, leave feeling transformed.